Jump to content

Search the Community

Showing results for tags '300 pft'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME TO THE REBELLION
    • The Oracle - Help, FAQ, and Suggestions
    • Rebel Introductions and the Respawn Point
    • Rebel Army Base Camp
  • 5 WEEK CHALLENGES & DAILY BATTLE LOGS
    • Current Challenge: 3/25/24 - 4/28/24
    • Previous Challenge: 2/12/2024 to 3/17/2024
    • Guilds, Clubs, Adventure Parties, and PVPs
    • Daily Battle Logs and Epic Quests

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Title


Location


Class

Found 1 result

  1. Alright! Let's do this! My ultimate goal is to sign up for the Marines THIS year. And I'm hoping to do that on my birthday, or if anything, get really close to the weight goal I'll be using Sgt. Melgoza's 300pft workout program to get me there. You can check out his blog here By 8 weeks I should be ripped, and ready to roll! It's very simple to follow, only train 3x a week, keep a record, eat 90/10 Paleo, and have a free day to eat what I want. I've already signed my pledge to stay committed to the program and not quit Goal 1: Complete the 300 pft program 100%. A: 100% B: 90% C: 80% F: 70% Goal 2: Write in my journal everyday. A: 7/7 B: 6/7 C: 5/7 F: 4/7 Goal 3: Take at least an hour a day to just draw. A: 7/7 B: 6/7 C: 5/7 F: 4/7 Goal 4: During rest days, no TV, computer, or video games until 7p.m. A: Nothing till 7 completed! B: 1 slip up. C: 2 slip ups. F: Electronics have my soul!! Life Goal: Join the Marines by my birthday! I've come a long way, and I'm ready to finish my journey Before:
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines