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Welcome back, Rebels! As before, this group has unlimited membership and is open to all guilds. I'd especially like to encourage L1 Rebels who are interested to join up with us and make some friends. This group focuses on improving running endurance or pace using a C25K program or any other kind of app like Zombies, Run! - I've also heard tale of apps that match your pace with music! Please make sure to let us know how you're doing with your app (staying on schedule? Setting new Personal Records?) so we can be here to encourage and support one another. And don't be skimpy on the high-fives when someone else hits a milestone! Alright, rebels. Let's get to running!