Search the Community
Showing results for tags '@ss'.
Found 1 result
Hey everbody, It sounds kind of stupid to ask this, but I feel I have to check back with a few of you to know everything's still fine with me I'm currently doing Starting Strength for my challenge and I've "progressed" to a point, where, when I come home in the evening after workout, I feel empty...or crazy tired as the title says. This feeling pretty much stays with me non-stop now, as the day between workouts, I feel simililarly and just want to go to bed early. This has put some strain on my relationship, as of course, I want to spend some quality time with my gf when we're both home. I think the two most common reasons for feeling tired should be well covered, as I eat around 2700kcals each day with enough protein (around 100-120g) and I now sleep well above my usual 6 hours a night...so more like 8ish. Could this be from a kind of CNS "overload" due to the unaccustomed heavy weights during (I think particularly) DLs? I'm at a point in the program where I will only DL every second workout and instead try to add in the power clean. In all honesty, what I want to know: Everything alright? Any tips or tricks? Words of encouragment? Thanks a bunch.