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Showing results for tags 'ankle stability'.
https://www.youtube.com/watch?v=LwITzNACKIQ All lessons learned from last challenge, I believe it is time for some more epic things to happen. My summer course is almost done and I'm basically taking a "month off" from everything until school starts up back again in September. That being said, courage wolf is back! The Quest: Be Like a Beast. Main quest is to lower my body fat percentage, 2-3%. (I'll use progress pics, won't necessarily post them.) I've decided I'd be happier cutting fat before going for muscle gains first - although who's to say that won't happen along the way, but this
... So I've decided I want to be like a wolf. Not a werewolf. A real wolf. And not just any wolf. Courage wolf. He is fearless, intimidating, badass and can do the impossible... and for someone introverted like me, this seems like the perfect inspiration. (If you look at my avatar, you can see a resemblance.) This challenge is going to be going further out of my comfort zone so that I can achieve what I want and not be held back by the silly little details and anxieties that I let get in the way. I just returned from an amazing 2 week eurotrip, where although I walked a ton, I ate very u