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Challenge #3 - Summer Assassin Training in the Druid Lands This challenge will be mostly completed on the road, therefore it needs to incorporate a lot of bodyweight exercises or other basic moves. I will be doing a lot of camping, hiking, and practical work as well, which is why I'm incorporating the druid/assassin themes for this challenge. 1. Exercise 6x/week & stretch daily (+2 DEX, +2 STR, +1 STA and +1 CON) Shouldn't be a problem. 2. Eat <1400 calories & at least 50 g protein (+2 CON, +2 CHA per kg lost) Preferably some fresh caught 3. Take extra skin care steps (+2 CON) morning and evening routine of wash, moisturize, medicate. My acne's been awful. Side Quest: (+3 WIS) read 3 books per week from my list. 2-3x/week (odds): | | Australian pull-ups (4x5), neg x225 lb [11 kg] shoulder press (4x4) >> Pike push ups?50 lb [23 kg] leg curls (5x4) >> sprints*20 lb [9 kg] hammer curls (5x4 ) >> archery25 lb overhead pullovers (5x4) >> tree/rope climbing *1 min. max speed, 2 min. jog, 1 min. rest (x5); 5 min. warm up+striders, 5 min. cool down2-3x/week (evens): | | 65 s bicycle crunchespush-ups, knuckle/decline (12/18) 65 s plank, side/front 76 lb [35 kg] bench press/incline (3x5) >> chest dips (x)45+ min. hiking/walking