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  1. Hey Doodlies, and welcome to a new challenge! This challenge is only open to existing Doodlies, you know who you are! If you're not a Doodlie, I'm sorry this is not for you. This time we're playing hangman. But no ordinary hangman, it's Doodlie hangman! We're having two teams again: Pancakes and Waffles. Sign up here if you want to join. So how do we play? I've got a list of challenges here. Each challenge will earn your right to guess a letter. There is no taking turns. The faster you finish your challenge the sooner you get the right to a letter. I
  2. I'm back! I had a dream about you guys last night, and I realized how I've missed you. I just sort of dropped out last challenges. No excuses, just life. I've learned a lot the past few months. I've previously mentioned "Life on Tellus". I've follwed her courses, participated in masterclasses and was active on her facebook forum. And the best part: I've succesfully implemented her techniques into my life: bye bye binges Using her techniques I've been able to actually stick to a diet I believe is healthy for me. I've also entered a Diet Bet to give myself extra motivatio
  3. Hi! I'm Shoobie. You can learn more about me over there at the rebel introductions! I know you are all dying to get to know me so I'll make it easy... Click here! I can't wait till the next challenge!!! I think I have all of my goals organized for that but some of the how to's are still foggy. We'll cross that bridge when we get to that, eh? Until the start of the next challenge is here for me to bask in its awesomeness, I have decided on some very simple things I wanna start doing in order to start getting used to a healthier lifestyle. Fill i
  4. Br0thern and Swolemaidens, It is deemed time to partake in an epic challenge of body and mind. I have seen Br0's and Swolemaidens struggle and excel at all the glorious feats of strength like squats, deadlifts, snatch, clean and jerks just to name a few. I've also witnessed the awesomeness of the lifting Br0 with the shrugs, curls, bench press and calf raises. However, one neglected body part must be given its proper worship. The back. In light of this, I declare this month to be Rowvember. You shal
  5. Last challenge I kinda abandoned for reasons. I kept coming up with some funny, witty and self trolling summaries to post... but I never got around to actually doing them. I guess I was paralyzed by my expectations of posts that prevented me from actually posting. So, I'm going to repeat because my standards on myself are high and I'm not going to accept the stagnation that happened. So, lets repeat. 1: Continue to get my workout back in order. 2 challenges ago, I changed to order of my work out order and I like it. I'm doing a modified 5-3-1 with
  6. Welcome my fellow Nerds, to this historic event! In the past Doodlies have battled against each other, but now, for the first time we will measure our skills against non-doodlies. If you want to join, you're in for the entire challenge. You can pick an easy challenge for a week when you have a busy schedule, or when you're not feeling well. But you must participate all 4 weeks. Sign up here. So, what are we going to do? If you have any questions you can ask here We start Tuesday. Week 1: 25 Apr
  7. 1: Continue to get my workout back in order. Last challenge I changed to order of my work out order and I like it. I'm doing a modified 5-3-1 with emphasis on Bench and front squats. I've changed the order of my workout so I do squats/legs on day 2 and DL/back on day 3. This has reduced my back fatigue/pain in the week I've done it. And for those who know 5-3-1, I'm doing OHP on bench day. Not trying to get super strong in OHP, just build strong looking shoulders. I'm going to attempt a back squat cycle to see how my back handles it. Plan: A. Continue to
  8. 1. FIGHT OWENS BROVATAR KORRA FIGHT! Continue following training program for powerlifting meet March 18th, 2017. I am now in week 9 of 14. Stick to the program! But also doing a Strongman competition for fun February 25th LOL. My PL coach is nonplussed with this decision, but also hey I'm throwing all these weights around to have fun and who the fuck cares as long as it's still fun, right? It's not like I've got sponsorships on the line or anything. After doing a Strongman Saturday last weekend I was hooked all over again. Also winning first place would not be too shabby. I wo
  9. As I never did a closing post for the last challenge, I'll both close this one out and start the next one. Things I'm going to continue building on: 1: Continue to get my workout back in order. Last challenge I changed to order of my work out order and I like it. I'm doing a modified 5-3-1 with emphasis on Bench and front squats. I've changed the order of my workout so I do squats/legs on day 2 and DL/back on day 3. This has reduced my back fatigue/pain in the week I've done it. And for those who know 5-3-1, I'm doing OHP on bench day. Not trying to get super st
  10. OK Nerds, for this one I am going to be traveling all over the world attempting to fight opponents. For this challenge I am assigning some taks to each fighter and if I can achieve a certain % of tasks completed I win! Let's get started. Zangief Zangief is going to be the tasks of lifting 3 times a week, although I will have 1-2 off around an event(talked about later). As well in order to get strong he doesn't drink...much, I mean he is russian. So I will only be drinking light beer one night a week. I have to fit it into my calorie
  11. I have returned to return to my awesomeness. During my Br0din sleep, I had injured my lower trap, got sick, went on vacation them went through the holidays. ...and I got fat and fat Warriors won't do well when Ragnarok comes around. rare before photo: and rare after photo: Therefore, I have to get the basics back into order and start new things! 1: Get my workout back in order. I'm doing a modified 5-3-1 with emphasis on Bench and front squats. I've changed the order of my workout so I do squats/legs on day 2 and DL/back on day
  12. Welcome back to a new challenge. We will not accept any new recruits. However if you are already a doodlie: put the link to your challenge in this sign in sheet, so we know you're in and where to find you This time @Tanktimus the Encourager will whip us up a challenge to help us make a road map for 2017. We will start the challenge December 4th Daily tasks Tasks week 1
  13. Bros and SwoleMaidens, I conquered a kingdom and partook in too my festivals in my honor... and now I'm fat(ter). Its time to get back to work and make Br0din great again with this easy to list 4 step method: 1: Stop eating like an asshole. No more if it fits into my mouth. It must fit my macros, it must be counted. 2: Start lifting again. I have (what I think is) server tendinitis in my right elbow and forearm. Drugs and REST didn't help, so PT it is, starting tomorrow. So, lots of legs until I'm cleared to lift upper body. *(may have to reevalu
  14. That's it. I"m getting my shit together. I've lost my way and not been disciplined like I want to be. So, I got some simple things to get me to my goals. 1. Track everything. cyclying between 1a: 3 weeks eating at 1800-1900 cals 1b: 1 week of 2500 cals (and don't eat all the extra cals for dinner.) 1c: put down the beer and wine. 2. Get to 205lbs. 3. Post daily on my thread. don't worry about putting cool gifs in my posts, just post. 4. Create a challenge for the Warriors this cycle. Here is an update s
  15. The doodlies are back for a brand new challenge! If you want to be a doodlie, I understand, we are awesome. Contact @deftona and she can put you on the waiting list. We've got two divisions: the griddle, where you are now and the nuthouse. Both waiting lists are under Def's control, so PM here for more info. This round we are going to play battle ships. Links to the important documents: Template scoresheet and rules (on the second tab) Sign in sheet (for former and current doodlies) Don't forget to put the link to your
  16. Brutal Bears Survives the Zombie Apocalypse Prologue: So, I am coming over the rangers for the first time; I never thought I would be here! I have traditionally been a warrior, but life has been difficult. I work 70+ hours a week managing a drug treatment center (and my cell is the emergency line), I'm a full time college student, and I don't get much "free time". I have recently had a lot of fun jogging, because I just love to get outside and sometimes I just can't get to the gym. I think I would like to try some unconventional training, like mace training at some point; but,
  17. Bro's and Swolemaidens, Its been too long. And I need to awaken from my Br0din sleep. When you last saw your lifting god in action, I was adjusting to a new boss, new work internet restrictions and figuring out tapatalk (why do I keep getting unsubscribed from treads!!!!) In the last 6 weeks: 1. supported the wife in her whole 30 quest. Cooking was fun, food tasty, but I stalled my weight loss cause I didn't count cals, because I didn't want to stress her out. Turns out she didn't whole 30 almost perfectly. 2. A coworker past away. Bei
  18. Intek

    Round 2.... FIGHT!

    So last month was my first month trying this out. The goal was to set habits in place to do something different other than doing nothing and wasting time. This month, I'm taking it a step further and building on the momentum from last month. Goals: Be in bed by midnight I'm setting this up just because I want to wake up earlier and get things done earlier in the morning. I still have a habit of staying up until I crash so this should help prevent that. Meditate Daily for 30 days (No Time Requirement) I've seen how meditating has been helping lately. I fel
  19. Brothern and Swolemadien, When I started 4 weeks ago, this was my mental spot But last Challenge I get back to fighting shape, but not close enough to where I want to be. So, lets keep the momentum going Fitness/nutrition Q1: Gym all the time, but don’t be afraid to take rest days, don’t be afraid to take some days off if the lower back feels strained. Snowboarding counts as a gym day Q2: Do Physical Therapy every day, even on days not going to the gym. Q3: Track all the foods and eat at a deficit. Superbowl Sunday will be the reward day for this awesomen
  20. Brothern and Swole Maidens, I have been asleep for too long And allowed Broki to run amuck. Time to wake up and get back into fitness and stop eating everything and getting my drinky drinky on But now is a new year, and new start and time to stop this and pay for our sins But, the goals are still the same: Fitness/nutrition Q1: Gym all the time, but don’t be afraid to take rest days, don’t be afraid to take some days off if the lower back feels strained. Snowboarding counts as a gym day Q2: Do Physical Therapy every day, even on days not going to the gym. Q3: Track all the
  21. Hey everyone. I have been obsessed with an idea of a while, and I wanted to see if there was any interest here on the community; basically I am a huge lover of D&D and MMO's, but honestly I can't play much, if any, anymore. I have been stuck on the idea of playing some fitness D&D. My goal is to try and bring together a group of five adventurers (including myself), and play through some campaigns. It would work something like this, each person in the party would be allotted a certain number of actions per day (though they must work for the class they are playing) and the actions bust
  22. Hello! First off, I hope you're having a great day! To learn more about me and why I'm here check this out: My Life Story/Intro can be found here! If you like me, Here is my Battlelog! Main Quest: To weigh 155lbs (Currently about 50lbs) SMRT Quests: 1. Bike to work 3 times per week 2. Do 1 Strength training and 1 yoga class/week 3. Food Prep over the weekend for Monday-Friday (food prep on Monday August 3rd for that week due to holiday) Scoring: BIKE: A - 18+ bike rides completed B - 15 bike rides completed C - 12 bike rides completed D -
  23. Where to Begin?! I Love Data! Love Love Love it. If you use Strava - you can find me here: https://www.strava.com/athletes/2536754 -------------------------------------------------------------------------------------------------------------------------------------------------- About Me: Height: 5'6" Likes: Kickboxing, boxfit, zumba, yoga, karate, swimming, biking, rollerblading, hiking, walking, doing manual labour. I Do love tracking stuff - I like numbers and results PROGRESS LOGS: My beautiful Excel Tracking Sheet! (This has my weigh ins/goals!) July 15th 2015 - Start: Weight
  24. Hooray, it's the next challenge! Well, not quite Buuut, ItsDaniel, from the Rangers, created a Bye Week Challenge that I've decided to join. I fell off the fitness wagon during finals (as usual... unfortunately). So I'll be splitting this up into two different sections: The Bye Week Challenge, and the regular 6-Week Challenge! The Bye Week Challenge, as established by ItsDaniel: Challenge 1: Do Something New I'm going to call the local kung fu studio and see if I can stop by at some point this week or next week and take a beginners class to see if I like the dojo. I've always wanted to try
  25. Hello Everyone! Okay so MAYBE I can't change the game - but I sure have some competitive bones in me. I have been hovering around these grounds for a lot longer than I want to admit . - To be quite honest - I had a hard time figuring everything out - and I still am. I figured the best thing for me to do is to start with an introduction. And you'll get quite an introduction!!! I'll give you a whole cruddy story, my challenges, my obstacles, my achievements and ultimately my goals! ****** Scroll past until you see a line of stars if you don't want my whole story!******* On one fateful
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