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about me lover of cookies, bikes, music, llw, and lounging. liker of many other things. This is me cramping my way through the Santa Monica mountains at the inaugural Malibu Gran Cookie Dough/Phil's Fondo. Would be nice to do more epic rides like this without my legs trying to kill me. about this challenge Focusing on 3 things. Doing more of what I love, improving my physical health, and improving the living part of life. Freewheel Burning Double my mileage and climbing from last year 2015 completed: 797mi + 5180ft climbed 2016 completed: 2240mi + 63533ft climbed 2017 goal: 4500mi + 128000ft climbed [500mi + 12.5k ft climbed this challenge] - 100mi + 2.5k ft climbed per week --> Week 1: 9/100mi[9/100] 184/2,500ft[184/2,500] --> Week 2: 51.4/100mi[60.4/200] 2,802/2,500ft[2,986/5,000] --> Week 3: 28.5/100mi[88.9/300] 351/2,500ft[3,337/7500] --> Week 4: 33.1/100mi[122/400] 1860/2,500ft[5,197/10,000] --> Week 5: 44.4/100mi[166.4/500] 2,622/2,500ft[7,819/12,500] 'Till I Collapse Go to gym 2x a week, core workout 3x a week - SS workout at the gym, Posture correction workout from Tom Danielson's Core Advantage ideally done before a ride but any time acceptable --> Week 1: 0/2 0/3 --> Week 2: 0/2 1/3 --> Week 3: 1/2 2/3 --> Week 4: 1/2 2/3 --> Week 5: 0/2 1/3 Ham N Eggs Eat more veggies - 3-5 cups of vegetables a day - 1 vegan/vegetarian meal a week --> Week 1: 2/7 1/1 --> Week 2: 3/7 1/1 --> Week 3: 4/7 2/1 --> Week 4: 5/7 2/1 --> Week 5: 4/7 3/1 Got to Give It Up Declutter enough to make cleaning room a non-issue - Pare down wardrobe - Get all books/DVDs/etc on shelves neatly - Get rid of unnecessary papers/letters/etc - Pare down random things - Vacuum & mop --> wardrobe: Complete! --> books/DVD/CD: In progress (Move from wire shelf, Bookshelf, Entertainment center, Bedside, Current reference) --> papers/letters: Complete! --> random: Not yet started --> clean: Bonus Do Yourself A Faver Read 12 books this year - Finish reading Land of Second Chances: The Impossible Rise of Rwanda's Cycling Team for the first book of the year --> 171/276