Search the Community
Showing results for tags 'bendy'.
-
Space here for stuff... Silks gym still not open. This song still is crying out to be silks-ed to. Challenges for this, uh, challenge (mostly repeated from last time, since that was such a stellar success. ): Flexy workPullups and Toes-To-Bar stuffConditioning, because who KNOWS how much stamina I have lost?No alcohol, just to prove I can. Since challenges are now <4 weeks (like 24 days? Yeesh) I'm going to get away from the # x per week goals and do a tally system instead. Also, I apparently need scoring, otherwise I do nothing and fail. Flexy work 8 sessions. -Some kind of yoga or dedicated stretching, at least 10 minutes. Pullups and TTB 3 sessions each. -TTB can be actual TTB; ground progressions; or other core or hip flexor things -Pullps are pullups, though if my elbow is being creaky, neutral grip is acceptable. Conditioning/Cardio 6 sessions -Hang from the pull up bar with engaged shoulders until I drop. Do this twice in a workout and that counts as 1 session. -20 minutes on the treadmill counts. 40 minutes continuous does NOT count as 2. -If (heaven forbid) I have to shovel my driveway due to terrible weather, this also counts as 1 session. -If the silks studio opens up mid challenge, some silks things can count under this section, too. No alcohol Seems pretty straightforward, eh?
- 90 replies
-
- 2
-
- conditioning
- toes-to-bar
-
(and 3 more)
Tagged with:
-
The curse of the Mad Hatter My name is Guybrush Threepwood Mad Hatter and I want to be a pirate burlesque/aerial/contortionist. But alas I have been cursed with a three-headed monkey on my back. It feeds me excuses and dark thoughts and it needs to leave so that I can finally begin my adventure. Goal 1 - Party trick I was recently challenged to a party trick duel and I'm ashamed to say I failed to perform. The monkey said I couldn't do it, and it might be right but I will never know for sure. For 3+ CHA and 2+DEX I will have a bendy party trick that I can perform solidly, even with too much grog in my system. To do this I will go to every scheduled acro/flex class plus one additional training session to solidify my skills. Goal 2 - Grog Speaking of grog, I need to fuel my body. Not the monkey. For 3+ CHA and 2+ WIS I will start tracking my diet again and I will not binge. Goal 3 - Dairy farmer Ouch. The monkey is telling the truth and it stings. I have become weak and need to start strength training again. For 5+ STR I have to do at least 10 sets per week of push/pull/leg/core and backbend exercises as I see fit. Life goal - Find shelter I travelled far and wide across the oceans and now I'm stranded in a cold island civilization. I need to find shelter, ASAP, before I can think of any other life goal. No reward except sanity. Just kidding, I already told you the monkey was on my back.