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Okay, I've been tracking workouts in Fitocracy, and while the way it runs me through a workout is nifty, it feels like one more thing to keep track of since I'm summarizing for challenges here, too. I think the simplest way to do it is keep track here and then I can reduce my typing. I will post measurement updates and such about once a month (I track weekly in MFP). I'm not posting today since I've been off-plan a few days (sugar and sodium) and I'm having TOM fluctuations. My main goal is to reduce body fat pcentage to 22%. At the moment, I'm in a calorie deficit (-250 a day is my goal) and tracking exercise with my fitbit where I can manually log strength training. I prefer this to a straight TDEE estimation method because my base activity level can vary so widely from day to day. I am following the Start Bodyweight program. Today's workout will be up in a bit!