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Hi guys I am currently in my fourth year of uni and I am struggling to find the energy for both my workouts and my learning. My goal is to loose a bit of weight (currently 73/74kg, would like to get under 70kg) and tighten up a few areas. Atm I am going to uni in the mornings and hitting the gym in the afternoon/evening (3x a week) and I am loosely tracking my macros. The past couple of gym session though I have experienced feeling "flat" around half way through my workout or being so tired when I get home that I take around a long nap, neither of which are good considering the amount of time I would like to spend doing homework in the evenings. I do not experience the "flat" feeling if I go to the gym in the mornings, but I simply do not have time for a morning session monday-friday. I allways eat a lunch/breakfast before training and (although I do not consider myself paleo) I do eat very clean with my lunches often containing things such as chicken, rice, salmon, ryebread, cottage cheese aso. Does anybody have any experiences, ideas or even food suggestions?