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Found 1 result

  1. Starpuck Achieves Soul Resonance

    Soooo, someone might have just finished watching Soul Eater... The thing is? For being as quirky as it was (it was also very, very good) it touched on a lot of topics that I seem to be struggling with lately (always); like fears and bravery, facing what scares you, learning to be less than perfect and finding your path. I decided it would be a good theme to help me finish off the final challenge of the year. STUDY LIKE MAKA [] Track calories daily, aiming for clean foods, and a calorie goal of 1800. [] Art stuff 4x/week and one must be some kind of tutorial. It's time to stop coasting on both of these goals. I can't discern if the formula is working, if I fudge the numbers every weekend. TRAIN LIKE BLACKSTAR [] 2-3 Strength / Week [] Walk on off days. [] Mobility daily, using Adamas mobility flow (10 minutes) There will be weeks I can do 3 strengths, and weeks where only 2 make sense. I joined my local Strong First gym's Healthy Through the Holidays challenge, and there is a mobility flow in there that can be done daily, in about 10 minutes. Since my knee is feeling better, I am not going to push back into running just yet. I want to determine if it's my weight lifting or running that caused that, so this challenge, no runs. BE CALM LIKE KID [] Daily prayer/quiet time 5m. [] Seek balance. First one pretty self explanatory, I need to learn to slow my roll. It can be a 5 minute focused breathing drill or quiet talking with God. The second one is about balance my schedule. Kid loves symmetry, so I need to be more balanced with my days out vs in, and big planned times vs relax me times. DEAL WITH IT LIKE CRONA [] Identify and face fears, and share them in here when they come up. This one will be less 'active' a goal, and more of an, 'as it comes up'. Hard to track numerically, but easy to share. I also made a pretty fun challenge tracker in my BuJo for this one! (This is because I had hours to do it while on vacation.) ALRIGHT, LET'S DO THIS!!