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Found 3 results

  1. Where to begin? I'll start by saying I am a 24 year-old Canadian girl. I'm 5'3", weighing ????? pounds (I'll get to that later), looking to really commit to getting my butt in shape!! Literally and figuratively speaking. I need to go back a bit to explain. A long time ago, in a city far far away.... For the longest time I was kept in decent shape by a physically demanding job, but then I was promoted to an office job. A financial "Yay!" but a physical "Oh no". I quickly went from weighing about 115lbs to 150lbs. Ouch. Over and over again I told myself I would get in shape, but I could never
  2. So this is it, me committing to making something better of myself. So here we go, let's do this! This is my first challenge so I'm not sure how to start, and I'm a little late to the starting line, but here goes nothing. A little bit of me: I am a 20 year old Canadian man, I'm 5'11" and 135 lbs. I have moderate clinical depression that from time to time just rips apart and destroys any momentum and motivation I have to keep going (my psychologist recommended that I try to make exercises a constant in my life, then when I heard of this place with all of you wonderful people to hold me ac
  3. As promised, I am back for my second challenge and this time I'm coming into it a bit more prepared. Since my first challenge I have let myself continue to go back out of control and I am highly disappointed in myself for it. Because of my lack of vigilance I have begun to show signs of exposure to the deadly toxins of the "Standard North American Diet" or SNAD-virus. These signs include increased appetite and mindless eating, headaches, lethargy, acne, poor sleep, bloating, weight gain and digestion issues. My husband has also shown some of these symptoms as well as respiratory problems due t
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