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  1. When I set goals for 2020 I was very conservative because I was about to have a baby - couldn't have predicted how much extra reason we would have to go easy on ourselves - so all my goals were related to finding a new balance and rebuilding/re-establishing what I'd won over the years. I allowed myself one bonus goal; writing. I need it for all my mayor life goals. I figure it's going to take me years to learn... and while I made a tiny little bit of progress this year, I'd love to finish the year with something tangible. Main goal; writing habit 5 days a week sit down to write something, preferably right after I've gotten the kids to sleep - to anchor the habit. It doesn't really matter what I write exactly, so I'm thinking I'll tell you guys stories behind a spoiler tag. It can be about anything that pops into my head, but expect a lot of gym / coaching / kids related things. I may also write other places, I'll just mention it here then. Sub goal 1; Keep up all the lifting and rebuilding cardio capacity. Approximately 4 strength sessions each week with a focus on deadlifts and all the single leg work, 5-10k rowing and any KB snatching I can manage to motivate myself for. (I'm not really properly lifting bells yet, I'd love to say it's just because I want to rebuild the strength foundation first, but it's really just because putting on different shoes and a belt seems like too much work in my current state) Sub goal 2; Over the years our house has become neater, cleaner, cosier, less cluttered- thanks to my amazing significant other this has actually been kept up over the past months. I'd like to double down on making my contributions (cooking, laundry and regular decluttering) and do something extra for the upcoming birthdays and holiday season. This includes baking all the cookies. For today's writing I'll just introduce myself.