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Showing results for tags 'diet; allergies'.
#1 "Healthy Skin" Diet This has become the number one issue in my life. It is not that the skin looks that bad, but I know it is an indication of a bigger health problem. I am not going to be following any particular diet for this challenge. I need to go food by food to note reaction. Everything I eat I need to check for a reaction! No exceptions! Then I need confirm reaction with a second or third testing. My symptoms; hives on face or break outs, red cheeks, itching skin & scalp & palms, dry eyes, soreness under arm pits, dry scratchy throat, post nasal drip, swollen lips and to