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Found 5 results

  1. Hi, guys I recently switched to the paleo diet and am having trouble finding meals that are easy and paleo. Any advice?
  2. I am starting on IF and have seen everywhere people are skipping breakfast and working out in the afternoon. I cannot do that and want to workout in the morning (6am because of work), is it still beneficial if I quit eating at 3 and eat right after my workout so 730-8am? Thank you!!!
  3. http://www.seriouseats.com/2012/05/oatmeal-toppings-sweet-savory-slideshow.html Okay so normally I don't share links, but you guys should see this. I got a big sack of oatmeal from the food bank, so tried making some oatmeal with soy sauce, bacon bits, scallions and a fried egg. It was very excellent. Like congee, only with oats. I'm also eyeballing the "bananas Foster and nuts" angle...
  4. Hey! I wanted to share a recipe for a traditional Polish dish which also happens to be Paleo and delicious. It's called bigos (pronunced bee-gohz) and it's sometimes referred to as the hunter's stew. Preparing it takes some time, but it's definitely worth it. This is what it looks like: You can find a recipe here. If you don't eat meat, simply don't add it. It tastes awesome anyway! Smacznego!
  5. Greetings! So, I'm on my second respawn as a Rebel, and things are going relatively well. I started out recording all my food and exercise in my battle log, and am trying to make small, sustainable changes based on that. I've had some success in changing my breakfast habits (especially drinking less sugary stuff in the morning) and prepping lunches in advance has helped both my body and my wallet. But when I get to dinner. I'm a pretty scheduled person, and I do a lot of rehearsing for theatre and voice lessons at night. Since I also take transit, I often have to book it straight from wo
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