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I am sorry to report that again I have not had time to sit at the PC and write things out. Which is kinda annoying even for me. Cutting to 1200-1400 cal / day - log every day 1.5L water every day at least Fitness Conditioning and Play class (FKS) 2x a week when possible homeworkout when not weightroom at the gym as soon as spring break is over 2x per week Continue working towards OCR in early October and Trainer Licence starting in September. sleep 7 1/2 h per nite. Sorry for the cliffnotes version, I just need to put them out there so I can't procrastinate, more detailed write out soon. PS Oh, and pool day 1x per week, plus figure out when to do the second one now that Tuesdays don't workout anymore.