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Showing results for tags 'doping'.
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Hello fine people from the internet! I have been on holiday for the last month and accordingly have also been off my workout during that period. Supplemental to that, I have also been off my supplements (!), including creatine. So my question for you fine people is: should I do a creatine loading period again or just go with my regular amount that I had been taking pre-holiday? Is creatine loading even necessary (or important)? Thanks! P.S. I understand that creatine isn't dope, but I am an attention whore and clickbait titles are like steroids for page views P.P.S. This post in no way endorses the use of steroids or other growth hormones