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Been doing the same thing for a while. Last challenge I was able to join a new gym and get into the habit of their hours and what times worked for me. Now to put that into more effect and continue trying to reach that food cut goal so that I can see a decrease in BF %. Don't judge the picture by the frame, every man is not the same. weightlifting – 3x/week BW workout – 1-2x/week cardio – 1-2x/week yoga – 1x/week Well, it's seven o'clock and I want to rock and get a belly full of beer. Eat within 13,300 calories/week. -track weekend food before or immediately after it goes in my mouth. that's it for prerequisites on food this time around. if i can actually log the food immediately, i think it would help me not to overeat. Lawdy mama! Those Friday nights, when Suzy wore her dresses tight. Not real goals, but life things I need to prepare for and do: -purchase flight tickets to vegas, baby. -second round of Savage Games (need to register!) -attend friend’s musical -figure out whether I’m driving down to NC in March -figure out if I can make a VT trip work in March -attend show in boston -run st. pattys 5K sorry for the quick and simple, gotta get back to work!