Captain Inertia here, and I need some help... One of the things I want to focus on is climbing, swinging, and hanging. However, I am WAY to heavy right now to be holding onto a bar. I don't want to be doing pull-ups or chin-ups right now. I just want to condition by body to hang better from a bar, and get more comfortable with my feet off the ground. Anyone know of a good starting point for this? Any help would be appreciated.