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  1. First Full-Length Challenge: By Demons Be Driven Deep in the Void, the scent of sulfur swirling in the air, was the great demon Verrzinek, contemplating what he may do today to humor himself and his minions that had not already been done this man. “Man… humph†he thought to himself. He leapt from his throne, extending his great wings, if only to show his great size and power, landing mere inches from his prisoner plaything. “Today will be the day I break you boy!†he howled with a roar so great and thunderous it reverberated through the entirety of the Void. Verrzinek had spent a considerable amount of time torturing the poor souls that wound up in this place. And in the eons he had spent here, he had become very good at his craft. He never grew weary of his job. It’s how he breeds lessor demons. He takes their spirit. Their love. Their will. He exists only to break and torture men, but for some inexplicable reason, he had taken a special liking to this man. He wants to mold him to fit into his army, build him up to be his right hand in this hell. He has just yet to find the solid breaking point for him… but he feels he is close. And his senses are never wrong. A noticeable grin came across his wolf like maw as he continued to stare down upon Lesok. Lesok, had gone to see glory in the battle of Unthanar. He had led his tribe into battle, as he had so many times before, when he had fell at the hands of his attackers. These attackers seemed like humans, but more like the ghosts of their former selves. Lesok’s body vanished, and soul with it. He had been pulled to another plane, at the wishes of Verrzinek, to undergo a transformation. He had been beaten and tortured, even had most the flesh ripped from his bones, only to heal for the torment to begin again. He knew what the great demon’s plan was, and thought on several occasions that all was lost. But during the days, weeks, months, years (?) that he had been held captive here he had begun to pay close attention to the habits of the denizens of the Void…. And soon he would gain the strength needed to break these infernal shackles, defeat Verrzinek, and escape the dark, demented, and damned place and return to his own plane. His greatest battle is just beginning….. To do this Lesok must become stronger and train to fight. ­­­­­­­­so, I’m not entirely new to exercise but I’ve been more than in a lax state from November (2013) through February (2014). I’m trying to get back on track now, and here is how I, err I mean Lesok, plans to do it… Main Quest: increasing strength and lose fat to get to 14% or less body fat (per this 6 week challenge) 1. Increase bench press max from 295lbs to 325(new pr) 2. Increase back squat max from 365 to 405(new pr) 3. Increase dead lift max from 315 to 365(new pr) To do this he must: 1. Lift heavy weights 3 days a week(probably doing a 5x5)[sTR] 2. Must attend boxing/kickboxing 2 times a week(you know to make sure Lesok can fight his way out of the Void)[DEX,STA,CON] 3. Do hiit training at least 1 day a week.[sTA] Life Quest: try to maintain a more positive outlook 1. Wake up and write something positive on my marker board. [CHA] 2. Spend at least 1 night per week either writing or reading(as it helps “get me awayâ€)[WIS] Side Quest: 1. Maintain good eating habits[CON] 2. Allow myself only 1 cheat day per fortnight 3. Create my RLRP ****ANY ADVICE ON HOW TO ALLOCATE POINTS WELCOMED****
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