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I am so late so very late. But, hey, at least the new challenge hasn't started yet. This one will be a bit weird. Bear with me. There is a pile of things that fight for my attention. This pile is not getting any smaller, sadly. But those things, as important as they seem, are only distractions, necessities, but not what I want to spend my energy on. Let's get to the gifs and lists and things, shall we? Goals for this challenge. continue 30 DAY push up challenge MAINTAIN walking 1+km or 25mins/d, Spanish 20xp/d, Danish 20xp/d, swim 1+/w, eat paleo (dairy and legumes allowed, snacks don't count as food -yet), MEAL PLAN make a plan before any shopping, take notes 2+/w Live more CONNECTED TO SOURCE: breathe and just be 5 min 1+/d (and while I'm at it: appreciate the exercise I do get, do enjoy and do do: walking, swimming, PT, dancing) In a sense it's going to be a focus-on-the-minimum challenge, there is a list looming, and that's all fine, but there is specific things I want that I can do, even if my world is hectic and in turmoil. Here's a fancy spreadsheet (yes, you folks are inspiring) (and no I have not yet fixed my signature, I'll get to it, eventually.) M love ya all