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  1. I'm back and ready to nuke! So guys, i joined the rebellion one year ago but i have never managed to complete more than one challenge. I'm here again trying to improve my life, which is pretty depressing and sad, as it pains me to admit. Something quick about me : i'm a 23 years old male that lived the childhood like an hermit, and there i think the majority of my problems are born. I have made a tremendous amount of progress in these years, going from a hermit to someone who is considered to be the crazyhead of my workplace for my entusiasm and good madness. However i seem to be unable to male friends, i don't know why...today i had a crysis thinking of giving up on everything but then i get back to the path again. So, maybe i will even get a friend here at the end hope is the last thing to die These are my current priorities and goals: 1] House of the rising sun : -Waking up at 4:00 am. Currently i wake up at 5am, in my first challenge i managed to reduce my waking time to 4:00am, but then i lost motivation and after a month i gave up...i wanna do this again, i had so much time back then... So the strategy is to reduce my waking time 1 minute a day. Every day i will change my alarm, so for example if today i woke uo at 5 am, tomorrow i will wake up at 4:59 etc 2]Get in shape: Pretty basic. I'm a very big guy, 1.90m x 105kg. I'm pretty athletic but also i have at least 15kg of bodyfat in excess. I'm already going to the gym 6 times per week but i need to improve my nutrition, which is the main cause 3]Eating healty: I get into the habit of cooking 4 healty meals per day but then again i gave up because i wasn't able to wake at 4 am anymore and i didn't had the time to cook. So again, my goal is to cook 4 healty meals every day, protein, legumes and vegetables 4]NO FRUIT You might say "an apple a day keeps the doctor away" Well, i eat at least 8-9 of them when i get hungry for a total of 2-3kg. I need to stop with fruit, relegating it to just one day a week 5]Be creative I sucks at this. This is my biggest problem in life. I simply have no idea of what to do when i aint working. Sure, i know lots of things about books, games, cinema and sciences but i lack life experiences. Due to my loneliness i have never done the things that other guys have done so this is actually a very important point. I don't know where to start...perhaps with an origami? A drawing? I will figure it out This is just a first post, i have very little time during the day and i'm not a native english speaker so for me is pretty challenging to write in english. I have lots of things to improve but now lets start with these Thank you for reading, i'm always looking for friends and people to talk with. I would love to have a "Meal buddie" which shares with me his/her meals to keep ourselves motivated!
  2. Morag's The Mountain I don't know if THE MOUNTAIN holds the same significance for others as it does for me. Neil Gaiman coined the term in my mind. Joining the rebellion has been an enlightening step towards the mountain. I just yesterday realised that I am only with the rebellion for 10 short weeks. Wow. I have turned a few things around, have learned A LOT, am making real progress... and it's only been 10 weeks. Which makes me wonder: what else is possible? And with that thought I am formulating my list. It's an unfinished thing. It's going to change without notice. Things may vanish without explanation, appear without warning or change because that's what life is like: Impossibly to gauge and full of changes. Fitness Freestanding handstand Push up 5 consecutive push ups Pull up Muscle up get into crow pose June 13th 2017 hold crow pose for 10+ seconds or longer (Dance onstage) Done a staff fighting class Done a wall climbing or bouldering class Do a kayak thing with the hubby Try out aerial silks Try out parkour Run (and walk) an OCR October 8th 2016 Run (don't walk) an OCR (I didn't walk exept for the obstacles but it's hard to cross this out anyway) Travel Visit friends: Kansas Cornwall Scotland West Australia East Australia Florida Abu Dhabi Visit megalithic temples of Malta Visit Hathor Temple in Dendera, Egypt Visit Faroe Islands Visit standing stones circle in Portugal Visit Denmark Visit Japan - rural and urban Visit China Visit Atacama Desert Languages german sign language have a conversation about life without stumbling over missing vocabulary Spanish sing a spanish song, knowing what the words mean / write a poem -- not sure if I want this anymore Learn French alongside my older boy -- he shall enjoy his exchange programme 2017/2018! Danish give directions to someone who is lost / ask for directions Dutch visit friend and have a conversation in his language -- not sure if I want this anymore Learn Maltese. Visit Malta and avoid Tourism Arabic haggle over a coin belt, veil or other piece of clothing (and get a good price) Try Russian see if you want to learn it... Try Tyrkish see if you want to learn it... Try Swahili see if you want to learn it... Sanskrit (?) Give a drive by compliment in any of the languages I'm not native with. Skills Shoot a bow -- and hit my mark (and not by accident) Forge a brooch or other item of adornment Spin a ball of yarn Knit an entire garment from yarn I made myself That is not a shawl cook a delicious 3-5 course feast for guests (no instant sauce) Cooking and Nutrition - Knowledge is Power learn about coconut oil learn about almond milk make my own learn about smoothies learn about meal planning And do! learn about batch cooking And do this too. learn about liver learn about home made bacon (Ressources, other ressource) make a batch of bacon at home learn about brewing mead, Link Personal Remember people's birthdays -- I'm -slowly- getting better at this Remember and use new acquaintances' names -- I'm -slowly- getting better at this too Live a life connected to Source -- more shamanism in everyday life -- fallen a bit by the wayside... Write (and finish) a short story -- Wildwood Manor Write (and finish) a good short story Write (and finish) a novella Write (and finish) a novel Write (and finish) a screen play Be happy (and confident) with how I look naked and feel with myself Be happy (and confident) with my body and wardrobe and how I am perceived from the outside Raise my boys to be good men Find apprenticeship -- not sure at all Learn a trade -- not sure at all Professional Get Licensed - C-Licensed since May 21st 2017 - yay! Figure out what I can do and can not do with said license -- picture is clearing up some. Yoga instructor -- Ressource: expensive. long. is it worth it to me? Not sure yet. Pound instructor - hell no! maybe in the future sometime... Try out Zumba, see if I could stand doing that... if yes, get instructor thingy... No. Learn about anatomy, Legs, Shoulders, Pelvis, Ligaments, Sinews, Muscle chains and imbalances, rarara. As hinted above: this list is going to evolve as I go.
  3. Living in a post-apocalyptic world changes your perspective of what's really important in life and what isn't. Well, I'm sure it would. I play too many zombie games, shush. When it really comes down to the wire, we humans need but a few things to keep us going. Unfortunately, I don't much like the idea of just 'surviving' being the reason for staying alive - because what's the point in being alive if you can't enjoy it? At the same time, I don't want to waste the time I have still alive killing myself with bad habits , life choices, and company. Also, if the apocalypse ever does actually come, I want to survive it. Preferably with my friends and family around to enjoy a brand new world with. Being alive in the apocalypse - and in real life - generally combines the following things; Mastery over Food:Not starving to death in the apocalypse is a mixture of being able to cook up food off a whim and a few scraps, being able to provide food that will sustain you the longest, and knowing what to eat and what not to eat to keep yourself in peak physical condition. These conditions are also important for leading a healthy - albiet currently zombie-lacking - life. Learning new recipes, gardening, and creating a sustainable eating plan will all help this. Food Mastery Skills (Started)cooking gardening healthy eating Quests:\ one / two / three / four / five serves of vegetables a day\ one week / two weeks / one month without takeout Grow an edible garden\ strawberries / lemons / chilli / \ potatoes / tomatoes / lettuce / beans / spring onions / pumpkins / zucchini / cucumber /\ basil / mint / thyme / lavender / parsley / rosemary / \ sunflowers / Mastery over Shelter:Having somewhere to store all your things and somewhere to hole up in case things go south is always helpful when facing the brainless masses. And being able to spend lengthy amounts of time in said place without it driving you mentally insane is also a bonus. Any permanent living space would ideally also be able to function as a sole unit, providing basic amenities needed for a comfortable life. Making changes to make a home sustainable, and keeping said place clean and organised all help this. Shelter Mastery Skills (Start Early 2016)sustainable livingcompostingrenewable energycleaninghouse maintenanceputting things awayhome improvement Quests:Own a house with Mr. TeaAll food scraps go into compost which goes back into the edible garden. Grow enough vegetables to feed one / two / more peopleGrow a tea garden:\ tea bush / lemongrass / ginger / chamomile /Have chickens for eggs. Have sheep as lawnmowers & woolHave the house running off self sustaining energy. $0 energy bills, or close enough to it.Maintain a level of cleanliness without stress. No dishes left on counters or tables, things put away neatly but easily accessible. Have people around for dinner often. have an apocalypse survival bag / planbe able to climb a tree Mastery over Company:Having people you can rely on in the worst situations makes surviving that little bit less difficult, and a little bit less lonely. But if one was to ever find themselves alone, being able to keep oneself company without succumbing to damaging thoughts is a must. The act of helping people in need also contributes to a life well lived, and something I've so far left way out of my life. Making time to spend with family, friends, and even the dog, meditating, and committing acts of goodness all help with this. Company Mastery Skills (Started)friends family meditationcharity Quests:catch up with friends occasionally / once a week. catch up with extended family once / twice / three times a yearmeditate every day for \ 5 / 10 / 30 / 60+ minutes.do something nice for someone I don't knowgive someone something without expecting recompenseTrain the dog to do cool things:\ play dead / heel / backflip Mastery over Survival & Knowledge: Having all of the above us a good start, but if something ever goes wrong you need to know that you will be helpful and contribute to solving a crisis if needed. It doesn't pay to be the weak link in any survival team, especially if you are the only team member. Physically you need to have control over your body and have it able to perform certain tasks, and mentally you need to know various skills that could come in handy. Learning to move yourself, move things around you, know what things around you do, the best way to use things, and various skills that allow you to use the world around you to your advantage all help this. Survival Mastery Skills (Started) Moving Distance running Sprinting & intervals Parkour Yoga Lifting Derby Quests \ sprint 100m / 200m / 500m+ (comfortably) \ run 1km / 2km / 3km / 5km+ (comfortably) master simple parkour moves: \ Dive roll / jump obstacles / climb walls / master the handstand: \ 10secs \ 20secs \ 30secs / 1min / 2mins / 3mins + touch my forehead to my shins. (comfortably) master yoga poses such as crow/crane pose / headstand / splits / scorpion / others deadlift my own body weight / twice my bodyweight squat my own body weight / twice my bodyweight bench my own body weight / twice my bodyweight do pull ups. \ 1 / 5 / 10 / 20+ do chin ups. \ 1 / 5 / 10 / 20+ do push ups.\ 1 / 5 / 10 / 20+ handstand push ups. \ 1 / 5 / 10 / 20+ do pistol squats. \ 1 / 5 / 10 / 20+ plank for everrr. \ 1min / 2mins / 3mins / 4mins / 5mins+ Roller Derby: \ Pass Fresh Meat / Pass Min. Skills / the27in5 / 30in5 / play a bout / win a bout / Knowledge Mastery Skills (Start!) learn a new language / 2 languages / 3+ languages: \ Esperanto / French / Russian / Japanese Learn to sew your own clothes: \ socks / underwear / bras / hats / beanies / shirts / pants / tights / jumpers / jackets / corset / probably some other thingsCrochet an ugly christmas sweaterLearn to spin yarnMake something with homespun yarnLearn more about Albany Learn more about the world Write a book Write and record a Horror Radio Play Create, design, code & complete a computer game Sell something I've made Mastery over Travel: There is nothing bad about knowing about the world's many customs, food, people, beliefs. Knowing these things will help survival in unknown places, as well as make the places you know and live in all the more colourful. There are places I would like to go, so I'm starting a list! Travel To a beach with bioluminescent waves To the North / South Pole Deep under the sea To a buddhist temple To a rainforest To the snow To outer space! (one can dream, right?) Overseas Places Visited: Brunei / Cambodia / Thailand / Vietnam / Singapore Mastery of Life's Purpose I hope that by branching out my life into so many different aspects, that I can find the reason I'm keeping this body warm and moving. I also hope to find a program or something that I can work through to get myself in the right mindset and on the way. I have no idea how to even approach this. Not even kidding. Despite a mostly bubbly demeanor I can fall prey to some dark moods - I have a cycle of a few months of happiness and a few months of darkness - so I hope that by creating something to cling on to the happiness is increased and the darkness forced back and I can give myself a sense of, well, purpose. Life's Purpose Mastery (Ongoing) Quests:Find a job I like to fund my life\ media developer / waitress / short order cook / Fill life with meaningful pastimes and passions\ crochet / drawing / sewing / cooking & baking / yoga / meditation / writing / Roller Derby / To formulate all these things into the semblance of a useable routine, this is what I would like to be doing with each day that passes. I am very much of the "go where life takes you" mindset, but that doesn't mean I can't steer this wild ride. Having an idea of where I would like this to go will also help me in future challenges when I want to work on different things; I will know what time of day should work best for me. This will probably change 100 times as I work out what's best for my life at different times but that's fine. It's a working draft of a plan. That's more then I've ever had in my life ever. My Ideal Day:up with the sunrise.exercise or yoga. something physical. meditation.breakfast. something filling and satisfying. working on life passion / actual job if it's rostered.lunch time. something refreshing to get me through the rest of the day.working on whatever I didn't do in the morning.nap timemore working if I'm feeling inspired.dinner. games and relaxing. indulging myself. meditation. bed time;sleep a solid 7.5-8 hours. Epic Quest:HAVE SOMETHING WORTH LIVING FOR. Die Happy
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