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Ok, here is my first challenge for the new year. Following the habits didn't worked at all last challenge. So decided to concentrate on the most important one try to get it right. The rest is basicly a continuation of things that are working. I've been restricting pasta, pizza and sweets to the friday, saturday, sunday. This challenge i want to further restrict my cheat days to saturday and sunday. I've started to use my bike for some parts of my way to work. This time i will increase the distance. (approx. 25 minutes). Starting Tomorrow( 2th January). Check: ✓ Fail: ✘ Todo: ☐ Skip: - Week 1: Habits: 30 minutes of daylight lamp ☐☐☐☐☐☐ Diet: No pasta / pizza / sweets on weekdays ☐☐☐☐ Excercise: biking to work 4 days each week ☐☐☐☐ Taiji (be on time and don't skip) ☐