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  1. Summary for the quick reader: Likes: pull / push / bend Tools: body weight, parallettes, (aerial silks), (ball) Epic quest: complete GMB Parallettes 2 (P2) This will be a settling down challenge after a big move (Iran → France). We are staying at my parents' at the moment and hunting for flats & jobs (their house is 1h30 by train from the city where we want to move in so logistics are no super straightforward). Epic quest is still on Keep calm and P2 on. I managed well so far but I think the hardest is yet to come (when I get a new job / a new schedule + stress that goes along with a new job). My aerial rig and silks are still packed and will stay that way until we move in (if we can find a place where it fits...). I also have rings somewhere but no safe place to attach them really. So I guess I'll keep slacking on pull activities for a while. I'm not sure there is a gym in my parent's village... Will ask...But my main focus will definitely be P2 (my preciiiiiouuuuus!) Plan: P2 3x/week and HS 3x/week (deload: 5 mini workouts) Stretching (hips, back bends) – 2x/week Cirque Physio – 18 drills /week (deload: 12 drills /week) Legs – 4 drills /week Ball / flexed feet work – 4 drills /week Pull => NA for now... Here is a phase/cycle recap for P2 since I'm actually approaching a full year on it... honestly I wouldn't be surprised if I needed another year to complete it – if not more... I have been doing parallettes for less than 2 years, so I'm no longer noob noob but still, P2 final flow is still a pretty hot potato with respect to my current skills. P2 Phase 3 - cycle 4 – 3x/week – 3 weeks [9 March 2019 – 29 March 2019] ← current P2 Phase 3 - cycle 3 – 3x/week – 3 weeks [9 February 2019 – 1 March 2019] P2 Phase 3 - cycle 2 – 3x/week – 3 weeks [12 January 2019 – 1 February 2019] P2 Phase 3 - cycle 1 – 3x/week – 3 weeks [15 December 2018 – 4 January 2019] P2 Phase 2 - cycle 4 – 3x/week – 3 weeks [17 November 2018 – 7 December 2018] P2 Phase 2 - cycle 3 – 3x/week – 3 weeks [20 October 2018 – 9 November 2018] P2 Phase 2 - cycle 2 – 3x/week – 3 weeks [22 September 2018 – 12 October 2018] P2 Phase 2 - cycle 1 – 3x/week – 4 weeks [18 August 2018 – 14 September 2018] P2 Phase 1 - cycle 3 – 3x/week – 3 weeks [21 July 2018 – 10 August 2018] P2 Phase 1 - cycle 2 – 3x/week – 3 weeks [23 June 2018 – 13 July 2018] P2 Phase 1 - cycle 1 – 3x/week – 3 weeks [ 26 May 2018 – 15 June 2018 ] P2 Prep Phase – 3x/week – 4 weeks [ 21 April 2018 – 18 May 2018] Drawing / painting I started drawing last challenge, and I really enjoyed those moments although they were few. I don't want to constrain that goal too much by fear of losing the joy by “having to do it” + these days are still going to be very busy. But tentatively I'd say, take a pen 2x/week and draw whatever. I'm pretty keen on samovars these days and I'd like to learn how to get a brass or silver effect with acrylics. That would sort of be the direction. All my painting stuff is packed somewhere and I'm not sure what material I have left that I could use or need to buy. The painting bit will have to wait until we move in but in the meantime I can still draw with a pen. Job interview prep Pursue light prep upping to 10x per week (Java tests + reading / bits of coding will also count) CV-related prep (finalize English, send to a friend who is a senior project manager, finalize for good, maybe do a French version which is not super necessary in IT but hey = 4 steps) NB: My schedule is still aligned on the Iranian calendar so my week starts on Saturday. I might have to adjust that at some point...
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