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Showing results for tags 'go the f to sleep'.
Last challenge I actually managed to improve my sleep! WOO. I definitely noticed a difference. I need to keep working on that. I also started back on stretching and some fitness stuff, and that feels really good. I want to keep that going, too. Same goals, keep on going. This challenge I will: Get at least seven hours of sleep five nights per week Do something creative five times per week (ukulele, art, writing, photography, baking) Do something for my body five times per week (stretch, meditate, sledgehammer, hulahoop, walk home from the subway, get a massage, do