Search the Community

Showing results for tags 'goals'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


    • Start Here!
    • Rebel Introductions
    • Rebel Army Base Camp
    • The Woot Room
    • The Respawn Point
    • Daily Battle Logs
    • Rebellion Meet Ups
    • General Fitness
    • Weight Loss
    • Women's Specific Training
    • Gear Questions, Recommendations, and Reviews
    • General Diet and Nutrition
    • Recipe Book
    • Powerlifting and Weightlifting
    • Bodyweight Strength Training
    • Martial Arts
    • Yoga, Meditation, Tai Chi
    • Cross Training
    • Running, Swimming, Biking, Walking, Hiking
    • Non Fitness
    • NerdFitness Suggestions
    • Rules/F.A.Q
    • Current Challenge: May 27 to June 23
    • Previous Challenge: April 22 to May 19
    • Previous Challenges
  • Camp Nerd Fitness
    • Camp Nerd Fitness 2016


  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...


  • Start





Found 1 result

  1. This is a fun way for those of us who are interested in doing a long term challenge. We will set goals that last for twelve weeks, keep each other accountable, and encourage one another. This first week is to think through your goals, and to have a practice run if you want. The official start date is May 27th. Gotta Catch 'Em All! For this 12 Week Challenge your goal will be to see how many Pokémon you can collect. You will earn points each week. The more points you earn , the more Pokémon you will find. Here is the set Up: You can have one or more goals. Each goal is counted on it's own. So for example you could earn 100 points for goal 1 and 50 for goal 2. In the spreadsheet, record each goal Before the challenge; Write out your goal. Think through the plan to get you from where you are now to where you want to be 12 weeks from now. How are you going to get there? What is a good, sustainable plan, that you can do weekly that will help you be where you want in 12 weeks? During the challenge: Each week check in: How was your progress last week? What went well? What could you improve? What tasks do you need to accomplish in the upcoming week to win the week? Each week you will evaluate whether you finished at least 80% of what you said would be a winning week. 80% or more completion earns you points Other notes: There are points awarded for improving. If you struggled last week , but improve this week, you get points. This is to help us with the long term mindset. Long term mindset means that if one week (or two) doesn't go as planned, that's fine, as long as we get back to it, we can still accomplish a bunch. Points are also awarded as long as you complete 80% or more.of your weekly goal. You may wonder why not say 100%. For me, it is part of the long term mindset. If my goal is 100% for the week, and something happens, and I know I won't complete, I'm likely to just give up. But, mentally, if I give myself the option of not having to be perfect, I will try.. I'm trying to combat the all- or nothing dragon. @TGP- thanks to TGP he is going to set up a spreadsheet for us. Once that is up, you can sign in, and record your goals Points Before Challenge-Write out goals = 6pts Check in- progress last week and what you need to accomplish in the upcoming week to win= 4 pts 80% or more of your weekly goal completed = 8 pts Improvement over last week (if your score last week was below 80%) = 2 pts 6 points- Pikachu 18- Nidoran 30- Oddish 42- Abra 60 Rapidash 72- Jolteon 92- Raichu 106- Arcanine 120 Charizard 132 Venosaur 144 Dragonite 160 Moltrew I think @annyshay @Defining @"BOT" - BackOnTrack said you guys were interested. I think that's it. Is there something I'm forgetting. Anything that isn't clear?