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My husband and I just moved to Madison, WI for work. Would love to meet some other Nerd Fitness members!

I am an absolute amateur at Yoga - My experience include's roughly 2 years of attempting yoga routines on my Wii Fit balance board, on and off - never on a consistent basis. Most recently, my experience has been with p90x's Yoga routine, which is a lot more intense. One thing I like about doing yoga on the Wii,Balance Board, is that is measures my center of balance and can track, to a certain degree of accuracy, the form i am using or shifting my weight properly. I have noticed however, that when I do certain poses the way the instructor on p90x says to do it, on a Wii Balance Board, it says my balance is off, or I am using the wrong form. Which is a more accurate, in telling me what the correct form is. I am eager to learn more yoga, as I believe it will help with my posture (something that is drastically needed), and I have a strong hypothesis that it can make improvements to my golf game. Does anyone else have an experience like that, using yoga to make improvements in other areas such as sports?