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  1. I re-ran my Frost Archer challenge, so why not re-run my Grace Helbig challenge? She is still me but much richer and much more pretty and famous… so this will be Grace’s Guide: The Art of Pretending to Be a Grown-Up (for me). The goal is to get back to being a well-rounded adult who can train for a half marathon AND do some nice things for self care like journal and drink an appropriate amount of non-alcoholic liquid known as water. Main Goal: Decrease Mile Time by 30 sec or more 1. If I Go Outside, I’ll Die! a. Run/Walk At Least 1 Mile Per day 7x per week b. 7 points per week – 42 points total c. 35 points unlocks Dexterity 2. Leave a Trail of French Fries a. Use 28 Day Reset and Perfect 10 by Cassey Ho to plan meals at least 5 days a week. b. 5 points per week - 30 points total c. Planning for 2 consecutive weeks unlocks Constitution 3. Necesito a. 2 non-running workouts per week b. 2 points per week - 12 points total c. 6 points unlocks Strength 4. Drink til You Forget a. 64oz of water b. 7 point per week – 42 points total c. 23 days of this unlocks Charisma 5. A Case of the Feels a. Journal 3x a week b. 3 points per week – 18 points total c. 3 weeks of consistency unlocks Willpower TOTAL POINTS 15 points per week - 90 points total Well Rounded Adult = ALL UNLOCKED AND 85% success rate (76 points) Beginning Mile Time: 14:32 min/mile DEXTERITY - Locked! CONSTITUTION- Locked! STRENGTH - Locked! CHARISMA - Locked! WILLPOWER - Locked! READY??
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