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Showing results for tags 'gut fairies'.
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I'm a teacher and it's back to school time. Historically this month determines how the year will go. If I can maintain regular fitness habits I will likely have them all year. If I don't have regular habits I will likely not get them back until March. Training What I do isn't so important. What's important is that I wake up and do something before the day starts. Yoga, kettlebells, and calisthenics are what I have in mind. Biking will be happening too, but that isn't part of the challenge. Goal = 5 days a week. Flexible Steel I will continue to start workouts with 15 or 20 minutes of Yoga. Goal = 5 days/week. I will also add in the The Flexible Steel Challenge. Goal = 4 days/week. Gut Fairies I have belly issues. I need to treat my gut fairies with respect or suffer the wrath of sloth belly. This is a maintainance goal; I probably won't write about it much unless I'm a dumb ass. Goal = always and forever. Accounts I'm not very good at being an adult about money. All I need to do is keep track of how much money is in checking, savings, and credit card account. Maybe one day I'll build up to paying off the credit card. Sushi List Stolen from @Xena. I have a pile of annoying tasks I need to take care of. Goal = at least one a day.
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- flexibility
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