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Main Quest: Train for Half Marathon I really, really, REALLY need a training goal. So on a whim, I decided that goal would be to train for and complete the Run the Bluegrass half marathon on April 2nd. April is the month we want to try to start a family, and so April is the month I will do that “last thing†I wanted to do before having a kid. My longest race. Goal 1: Half Marathon Training Schedule “We have now left Reason and Sanity Junction. Next stop, Looneyville.†– Bob the Skull, Grave Peril Using a 16 week training guide, I will be working through a 5 day a week program with 2 rest days. I will do my absolute best to follow this plan to a ‘T’. I’ve proven I can deal with the mental game. I’ve proven I can run 3 miles without stopping. Now, let’s hit that goal of making it through a half marathon. This 16 week program will actually end well before the race in April, but I am hoping this will help me NOT psyche myself out of it – knowing well in advance that I can do it. Goal 2: IT Band Exercises “Parkour, bitch.†– Harry Dresden, Skin Game As I discovered in my last challenge, these really helped. In preparation for the half marathon, these need to be part of the training plan. I will fit this it to the training schedule most likely on Stretch/Strength days. My goal is 2 days a week. Goal 3: Diet in Check – 21 Day Fix Model “Likest thou jelly within thy doughnut?" -Eldest Gruff and Harry, Small Favor I’ve got to get a hold on things again. I’ve felt my best when I follow the ideals behind the 21 Day Fix meal plan. I won’t be as strict as I would be if I were on the program, but I will follow the basis: For me: 2 servings of fruit (purple), 3 servings of veg (green), 1 serving of healthy fats (blue), two servings of nuts/seeds (orange), 3 servings of carbs (yellow) and 4 servings of protein (red). Every damned day. Life Side Quest: Organize the Craft Room. “I'd hate to find out that the universe really wasn't conspiring against me. It would jerk the rug out from under my persecution complex.†– Harry Dresden, Grave Peril I keep saying I don’t have time, I don’t have time, I don’t have time… but I *do*. I just need to USE my time appropriately. I want the craft room back in shape. I want the shit I’m not using brought to Goodwill. I have six weeks to do this, and it shouldn’t be that hard. Right…? I just have to stop pretending the world is against me. Sidebar: I’m thinking of selling hats and that I’ve crochted/knit to help me pay for my plane ticket, since this race is in Kentucky, and I am not. I’ll probably get around to that, and you’ll see a link eventually. It also gives me something to do at night when I’m not training/cleaning…. And a way to use up the excess yarn in the craftroom…
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