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Found 15 results

  1. This is a short cycle, but I’m determined to roll into this new year on track. At the start of this challenge, I’ll be on vacation celebrating my 40th(!!!) birthday with friends in a place I never imagined I’d actually get to visit. I plan to OD on junglescapes, Insta-worthy healthy food, yoga, boutique shopping and (hopefully) some culture. While I’m put, my goal is to maintain or increase my yoga schedule (a solid 2x a week - hoping for 3), and look into which other classes I might want to get into. Word around the campfire is that more friends are moving on, so I nee
  2. Charlie Quinn's Holiday Challenge Probably a poor choice of song, seeing as it's not really about drinking cocktails on a beach. I'm off to The Dominican Republic on the 4th of November for 2 weeks, so this is more of a battle log than a challenge. But I'm putting some mini goals in place for while I'm away so I don't spend 2 weeks doing nothing but eating and drinking on a sun lounger. Before I escape: Keep moving - Any form of exercise at least 30 mins per day (one rest day allowed) For the first time in a while, I don't have a race to t
  3. It's been a good few months. I've made challenges and succeeded at most of them (still trying to get those splits!). I'm training for a race, never thought that would happen. Queenie's looking amazing, so now I'm just waiting for her to drop down dead(she would totally do that just to spite me). And I'm going away. On a plane. Without parents. For the first time. In less than a week. Barring the runs, which I absolutely intend to continue whilst away(I mean running on the beach, that's an experience right?!), I'm gonna take the next four weeks easy. Focus on relaxation, and eating
  4. Placeholder at the moment, but there will be housework-related goals, some focus on positivity after a few months of being peeved at feeling fat and useless, loads of pictures of me jaunting around Thailand and preparation for doing so. SpecialSundae sparkles with positivity Look for something in every day that is positive and share it. Bounce with happiness when I can. Try to ignore the demons but share them to allow other people to help when it's bad. Say something positive about every workout. Do your accessory work (maximum two sessions compressed into o
  5. Here's a little fun for us while we are in between challenges before the new year arrives. Let's play Battleship! I just randomly dreamed up this game while making my next challenge... so let's play! The Challenge: Each day, a fitness challenge will be set out (ie walk/run 2 intentional miles, 100 squats, 5 pull ups…) Each person on a team who completes this gets one shot (completion is honor system - don't be a cheat!) With 5 people per team, this means you could have up to 35 points per week You have approximately 24 hours to complete the task and post here. (completion posts wi
  6. Main Quest: Attend the Nutcracker's Wedding Now that it’s the holiday season and fall, I don’t want to lose my progress. My main goal is to not gain weight. That’s it. If I maintain or lose that’s fine, but no gaining weight. Get Dressed: I want to look my best for a wedding. In order to do this I will continue mermaid training once or more a week, along with yoga twice a week. Bring Wedding Presents: I plan on sending my friends back home some presents this year! Only problem is I usually suck at remembering to do that kind of thing. So it’s a quest now. I plan on
  7. My ultimate goal is to fit comfortably into UK size 14 trousers. To do that, I need to drop a dress size and I want to do this by losing fat. I feel like I've got a good grip on workouts and food / diet so this challenge is about getting through a stressful time at work by looking after myself and really making me the best sozzielou I can be. 1. Bikini rebellion! CON+1 WIS+2 CHA+2 The #bikinirebellion is a free course by Neghar Fonooni which works on both mind and body. I'll be immersing myself in it and completing the instagram challenges. A = Completed all the days B = Missed a couple of
  8. Hi, I am new to the forum. Not new to dieting - I am half a century old and have tried most diets in the book, hell I could have written the book! All of the 'lose 10 pounds in 10 minute' crap has sucked me in time after time. And I have had ENOUGH. A year ago I took up boxercise and I love it. I do it 3 times a week every week. It has made me fitter and stronger than ever but I am still overweight, because I overeat. I joined the gym and did go regularly but that has dropped off this year and I have hardly been at all. Just no motivation. With my lovely husband and teenage daughter I a
  9. Welcome!! This accountability group is a little different - we're playing a game together in the hopes of getting through the upcoming holiday season with both our waistlines and our good spirits intact. You are welcome to join us!! This is a cross-guild group, and even Level 1's may join in if you like. The game is modeled on several easy kid's games, such as Candy Land or Chutes and Ladders. No copyright infringement is intended. Also, it is NOT a well-designed or carefully constructed game. I was going to play this by myself, but the idea intrigued other people; so let's give it a
  10. Hi all! So thanksgiving is coming up and mine will be a 3 day stay (2 half days and 2 full days) stay with family. They are not very healthy eaters (meals are ok but lots of snacks and not very supportive of my healthy eating endeavors or exercising). I do count calories, but I won't be able to measure so I will have to estimate. I won't be able to do my exercise but I will try to fit in 10 min of bodyweight training a day. I don't want to cause friction by refusing all the foods I used to eat growing up so I think I may just take them when I need to and try to make the healthiest and lowest
  11. Ok, so I've only been on this diet/lifestyle change since Saturday morning. It has been 4 days. I've very mostly very good.... I did, however, spoil myself yesterday and have a hot chocolate (100% cocoa, hazelnut milk, 3 sugars), as well as some squares of high-grade dark chocolate. So not perfect but not awful. And today, my two colleagues and I were rewarded for exceeding our commission targets and beating 80+ other stores (HELL YEAH!). We were rewarded with a big box of Cadbury's white chocolate fingers. In the past I'd normally have 15-20 of them, and more if on offer. Today, I had 5. So
  12. So I'm off to Serifos in late October 2014. My goal is to lose as much weight as possible, but sensibly, between now and then...but also changing general lifestyle. Anyway, I'm currently 5'6 and am a size 20-22 (UK), depending on what style of clothing I'm wearing. Today I needed to get a nice summer outfit that would be a goal to fit into. Here it is: From Tesco, so not expensive. The top is loose and will have a tanktop with it eventually. It's a size 14. The shorts are a size 14. 22 to size 14 is a lot... but I tried them on earlier and, surprisingly, there is only 3 inches that I ne
  13. I am going to check in here for the next week and a half. Goal is to get to the gym five times between now and Jan 3rd. Gotta start building up the habit again before the next challenge! Let's do this, mini challenge! ALLONS-Y!
  14. I'm so glad I don't have to wait 2 whole weeks for a new challenge! Weight loss is still my primary goal and will be for a while longer. Goals for the next 2 weeks: Goal 1) Go to boxing class at least 6 times. Goal 2) Go to yoga twice Goal 3) Sort through my collected underpants, decide on a strength training program to start and start it Goal 4) Clearly define what I mean by paleo-ish eating for 2014 and start improving in that direction. Merry Christmas from my family!
  15. I considered making legit, fancy goals for this between-challenge period, but I don't think that's going to happen. And I think I can do better with something a bit more nuanced that takes into account all the buts and becauses and wherefores and so on. So roughly, my goal is to a) survive Christmas and recover from it enough to hit the next challenge at full speed. The Christmas survival thing is tough. I'm visiting my parents, and without going into too much detail, there are both massive fundamental issues between us and minute-to-minute annoyances that make things pretty tough. (And tha
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