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  1. Tova the Vibrant

    Tova is baaaacccckkk

    Hello! It's been almost 2 years since I was last around, and I've thought about you guys often. I was thinking about the forums again this morning, and how maybe I'd look at jumping back in. And then in my inbox is a "rebellion digest" with the "new content from your followed items for the past day".... from 2 years ago. My word for the year is congruity, so I'm taking it as a sign that I needed to be back here. I wasn't going to do a theme, but the Stargate gifs are calling me, so expect plenty of that. ~Goal things~ Movement: Current plan Dance (more on that later) on Sundays and Wednesdays Yoga at the studio on Tuesdays and/or Thursdays Train the pony on Sundays after dance AND either/both Tuesdays and Wednesdays before classes Would like to add home yoga (headstand progressions or neck tension flow)... just a few minutes, any day that I don't have yoga class push up progressions... my progress with fancy yoga poses is restricted by lack of tricep strength. Let's make this happen! maybe (that's a BIG maybe) add a lifting day, even just a bodyweight workout, but I'm not sure Nutrition: Current plan: eat food, often without mindfully enjoying it, no tracking Would like to change: drink more water, eat mindfully, track my calories for just a bit (can't let the perfectionist gremlin get in the way) Life Big picture: chipping away at these Little picture: Get reading (have 2 books that I'd like to finish by the end of March) Get meatball making (need to make 2 by the end of March) Get crafty Get back to my meditation practice Go to National Park #6 the first week in April Points: none for following the basic plotline plus 1 for minor new-planet-of-the-week tasks plus 5 for taking down a big baddie Point Totals: Week 1: 33 Week 2: 27 Week 3: 16 < ufda Week 4: 13 from vacation + TBD rest of week