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OK challenge number 3 - here we go! In order to do my job well, and because I have up coming National champs for IRB racing in March I’m on a mission to find some me some gold (see what I did there te he he). So in order to do well I need to be strong and in prime condition, so I have the following goals: 1) Muscle Quest STR 5 Continuation of last challenge, which didn’t really work so keen to master this and make getting to the gym 3 times a week a good habit. My friend is going to help me with a 5x5 weights workout which is going to be fun, also Im going to count hard IRB training sessions with this as lifting and moving a heavy boat is hard muscle work. Grade – part grade lost for every missed workout. 2) Scout Quest STA 4 DEX 1 Continuation of last challenge - barefoot beach running. Loved this so much last time I’m upping to 3 runs a week aim! Grade – part grade lost every missed run. I managed a B last time (I think) so pretty keen to get an A this time. Also planning to include some sprints once a week. 3) Diet Quest CON 2 I have really not been taking care of my diet lately and since Abs are made in the kitchen and I would quite like to find mine again I’m going back to more paleo/lower carb eating. I will remove one food a week from my current diet (already gluten and corn free). Grade each week based on how successful I am at eliminating the item (eg A= never ate, B= ate <5 times etc). 4) Organization Quest WIS 3 I need to spend a few hours a week sorting myself out, and with Tax time coming up I plan on spending 2 hours a week sorting my income taxes out. Grading – reduce full grade for each 30 min missed. Yuck yuck this will suck but feel so good once taxes sorted. Bonus Extras! Surf IRB Champs nationals – EEEKKKKKK so excitedI am due to drop down to 1/4 dose of my meds (running is my new happy juice) –should be meds free on next challenge which is super exciting!I plan on sending a letter a week to someone I haven’t caught up with in a while, snail mail makes me happy.I will achieve something master thesis related each week.Starting Stats LEVEL 2 Wood Elf Scout STR 4.6 DEX 2.8 STA 4.9 CON 3.0 WIS 3 CHA 4.2 Height 161cm Weight 52 kg Chest 86 cm Waist 68.5cm Waist Breathing in 63.5 cm Muffin top 79.5 cm Hips 93.5 cm Right Thigh 52.5 cm