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Keep It Simple Stupid I had my challenge prepared but looking it over it felt like too much to do. So its back to K.I.S.S. Goal 1: Fitness MWF Bodyweight Workout Bodyweight Squat 8-10 Reps Push-Up Variation 8-10 reps Pull/Chin-ups 5-8 reps Plank hold for 15 seconds 3-5 Rounds, 30 seconds rest between rounds TTS/S Running Tuesday: 3,3 km Thursday: 3,9 km Saturday/Sunday: 5 km Monday-Sunday #5 Minute Flow Goal 2: Diet Clean up my fridge and cabinets and fill my fridge with 1 healthy snack (fruit, paleo snack) and add 1 after 2 weeks Cook something new every Saturday Goal 3: Level Up My Life Meditate Daily for 5 minutes with headspace. Clean everyday with Pomodoro (5 minutes are all the same, cleaning dishes and wiping down tables the 15 minute is below) Monday: Vacuum Tuesday: Clean Toilet Wednesday: Clean Bathroom + Wash clothes & hang them Thursday: Vacuum Friday: Clean Toilet + Clean up clothes Saturday: Clean Bathroom Sunday: Vacuum + Mop the floor Monday: continue Goal 3.5 Work on my Batcave - Put all my old clothes in bags and send them to Salvation Army - Clean up my workout/wash/rubbish room - Buy a Yoga mat - Buy a few Resistance Bands - Sell my old Guitars - Put my bed sheets in my clothes closet & the laundry basket in the washroom closet - Re-organize Kitchenware Going back to KISS, perhaps ill add some kind of Skill when the challenge really starts but for now i'm keeping it simple. Summer Break & Prep Week will be mostly focused on my Batcave goals Since were talking about K.I.S.S