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Showing results for tags 'lady lifters'.
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This is going to be kind of a placeholder. I have moved to NJ! I went to a work conference last week! I joined a gym Saturday! I went to a brewery Saturday! I started my new job today! With all the new and exciting things, back to some basics. Quest 1: Lift 3 times a week, do something else 2 times a week (long walk, yoga, group exercise class at work, running, etc) Quest 2: Fruit or veggie each day Quest 3: 40g of protein a day logged on MFP - I will undoubtedly eat more, but this is the easiest way to get me to log and not get hung up on calories or anything else. Log until you hit 40g of protein (or more, more is good) Life Quest: I could get to travel anywhere in North America for this job, which means I a.) need a passport b.) need to start brushing up on my Spanish Passport appointment is Saturday - this is a pass if I go Do 2 Duolingos a day to brush up Spanish. I was fluent at one point, so I should be able to get it back? Do 2 hours a week of watching media in spanish. Movies, tv shows, doesn't matter, but NO SUBTITLES. My counterpart is going to Mexico in a month, I could go with her at some point later in this rotation! But I would need to be able to be useful. So, spanish. Plus, I miss knowing another language. Side note: I no longer have an office, I'm in an open plan. Sooo... everyone, including my boss, can see my computer. No more NF at work even during my lunch break.
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