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  1. Tzippi Longstockings

    Tzippi Tastes the Vinegar

    Tzippi Tastes the Vinegar If you've read the Tao of Pooh (and if you haven't, consider it!), you might remember the allegorical image referenced at the beginning of the Vinegar Tasters, in which three men taste from the same vat of vinegar, one tasting sourness, one bitterness, and one sweetness. These three are representations of the three major religions/philosophies of China, Confucianism, Buddhism, and Taoism. The vinegar is life, and the men each taste it differently. Tai Chi, which I have begun studying and is a hugely positive practice in my life, is largely based on Taoist philosophy. I'm not going to get very deep into Confucianism, Buddhism, or Taoism, as I am at best a tourist and at worst completely ignorant of them. Instead, I am going to use my battered copy of The Tao of Pooh to look at what I want to do in my life, as I get a little deeper into my goals, study of Tai Chi, and continue to grow and refine. The "theme" of this challenge is halfway between using the three vinegar tasters as my models and metaphor, and using the characters from the Hundred-Acre Woods as the same. Taking my inspiration from the inimitable @sarakingdom and @Mistr, I am building on last challenge's success by adding tiny incremental goals to enhance my new habits, rather than adding a million new ones. “Rivers know this: there is no hurry. We shall get there some day.” Body and mind - * Continue to support my Tai Chi practice with daily work, whether class, Tai Chi practice, or some other exercise. * Once per week, one weight workout or long walk/hike. Could be body weight, or a hammer. Poetry and Hums - * Continue with daily (more often nightly) five-minute+ meditation. Got Calm subscription, starting with the Pooh meditations. * Using my MyOmer App, count the omer every evening. * Once per week, one longer meditation. Try different stuff, report and review here. I may start with metta meditation: Rumbly in my Tumbly - * Three servings of vegetables a day. * Plant more stuff in the garden. Herbs? Will it get warm enough for cukes, zucchs, and tomatoes?