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Hey y'all! Delinquent on posting a challenge thread, but not on tracking a challenge (picked out goals day 1 of zero week, made a janky journal tracker, and...didn't update. This challenge week 4 happens to fall on the week of US Ballroom Dance nationals, where I'm competing, so I won't be ramping up fitness too much and instead focusing on training and eating like I need to for the big event. ...Decidedly not my pre-competition nutrition plan Here's the goals this time around: 1) Maintain successes from last challenge: Go to mass