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Showing results for tags 'loseweight'.
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HELLO NERDFITNESS FAMILY AGAIN! And we are back with another challenge! I can't believe it! So for this challenge my goal is to LOSE WEIGHT. I am 150lbs today and I want to at least lose 15lbs. Then I would have reached my ultimate goal weight of 135lbs. The things that I will have to do to lose the weight include: 1. Exercising three to four times a week for a minimum of 30mins to an hour. 2. Preparing my food for the whole week (prepping every Sunday) and eating six small meals a day. 3. By the end of the six week challenge, I want to be at least 70% Paleo. LIFE QUEST: FINALLY CLEAN OUT MY CAR. I still have my books, binders, and notes from my days as a college student. FITNESS SIDE QUEST: Try crossfit for the first time. Guam now has two boxes that the public can join. The boxes were on base and I had no access.
- 26 replies
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- six week challenge
- july 29
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