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  1. Greetings, Nerds! There is a hint of fall in the air in Pennsylvania today, and I'm thinking about what sort of fitness goals I'm going to set for myself this winter to stay active once my summer adventures come to an end. And so I proudly reveal to you, my quest to master Middle Earth: On September 1st I will be starting my Walk to Mordor. Here is Steve's article on walking, including walking to Mordor with a document to track if you want to follow along: https://www.nerdfitness.com/blog/walking/. Once the Chin Up Challenge is done, I'll tackle the Lord of the Rings workout, which is awesome, and can be found here: https://www.nerdfitness.com/blog/the-lord-of-the-rings-workout-one-plan-to-rule-them-all/. The workout is designed to be done in three super sets, which looks insane to me. I'll be doing them as three separate workouts. Lastly, once I'm in a routine with the above two goals, I'll think about adding in some ring work to start working towards a L-Sit and truly become THE LORD OF THE RINGS! Thanks for following along, looking forward to saving Middle Earth with you all!