Search the Community

Hi! It's been a long long while. During summer vacation I derailed embarracingly, had a bazillion beers, ate whatever the heck I wanted, woke up every day feeling like I had lava on my guts and one of my friends was mistakenly taken into custody and had to spend 4 days locked up until we managed to get things straight and get the poor dude out. Good times... But now it's time to get back on track and shed the extra Kgs. I've already returned to CF and Krav Maga. I'm also officialy dieting, that is obsessively tracking macros and calories (especially calories) even on weekends. I've cut out alcohol and started intermitent fasting again, in ~15 hour fasts(which basically means not having breakfast). Nare is on vacation with her parents and the academic year has not started yet, so it's a perfect time to focus on training and eating right. Let's do this!