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  1. Greetings Rebels! Following on the back of a reasonably successful challenge in May, I've decided to step it up a notch and get my fitness back into gear. My main focus to help me push through the sloth and excuses is the thought of returning to Kendo. I've been wanting to get back into it for most of the past year, after the stresses of life and conflicts with unavoidable events caused me to pause my illustrious Kendo career. When I watched the Kendo Workd Championship, last week, it re-galvanised me and I've been on a one-track Kendo trip ever since. So, in preparation, I'm dedicating
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