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hello guys, it´s fearless, starting over again. Germany has decided to do a second lockdown in November. I am a risk group and have decided to be in quarantine and not teach during this time. I will only leave the house to shop food and walk the dog. I will be wearing a mask whenever leaving the house. Also I realized that Im only happy if Im striving for new goals. A non challenge kills my mood and I have been absent here too much. My new thread is me trying to get back into a rhythm, taking good care of my mental and physical health and getting the first draft for my next book done. goals: find back to a healthy sleep rhythm. reduce sleeping pills, get at least 8 hours of zZZZ .. this is the basis for all you do. cook healthy keto meals with a minimal budget write 11700 words every week, ideal would be if you make 1667 words a day. research for the book will be done too but only the written down first draft counts. walk dog daily that's it. I start with this challenge today! sorry for being so unsteady here - it takes me a while to find out what I want and need!