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I was watching several proper form videos to make sure and I'm doing things right when a fitness "guru" mentioned he was trying the no sitting challenge for 30 days. I know sitting too much is bad for our health, so is standing too much. Has anyone else tried it? Is it really that much of a benefit to not sit so much? Also, what if you have a job that requires sitting? I'm looking into a standing desk for my work, but standing too much it's good either! I'm thinking of trying the challenge if it's a good idea.