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Hello everyone! I'm Jiah Faye. This is actually a respawn point for me. I discovered Nerdfitness last 2014 but only started actively participating on the forums last year, 2016. My main goal didn't actually change which is to reduce my waist size to 25 inches. I still didn't get my body measurements so I don't know how far I am to my main goal. During this year (maybe sometime in August), I tried to incorporate walking/running into my daily life. I was averaging a 2.5km walking distance but I suddenly stopped it because I was doing it at night and I can't seem to sleep earlier. I also wanted to participate on a run but because I don't have training, I didn't get to sign up to anything. So before the year ends, I want to run for an event even just for once. Which leads me to my MAIN QUEST: Run a 5KM course on 1st week of December 2017 My mini-quests to help me achieve my main quest are: Walk/Run atleast 30 minutes every morning. Track sleep everyday. This will also help me in doing the walk/run every morning. No soda November. I was inspired by a post on the FB group so I want to participate in this. My way of tracking this is using spreadsheets. To be honest, I never used spreadsheets before but I hope I can have new perspective in doing my quests through this system. Also, I will be using the ZR5k app whenever I run. I also have an app to help me track my sleep through my phone. Creating this challenge is a bit late but I hope to have a great start and do this one step at a time. LET'S DO THIS!