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Have some music: It's almost mid-July now. A LOT of changes heading towards me and mine. Little boy "graduates" from Kindergarten. Summer break for most of our fitness activities, most of all our regular schedule. Life is weird. And it never really changes to not being weird, when I think I almost got used to things, they change again. Not that that is necessarily a bad thing. It's just something that keeps me on my toes. This time without theme to go back to what is essential, what is REALLY important. I am aiming for a log-in every other day to every day with core data, and at least 3 times per week with a few words about what is going on. The goals right now are: log EVERYTHING (foodwise in mfp, challengewise in bujo and here). Drink enough water (2+L/d). Get enough oxytosin (stay in touch with supportive people, and support the right people in turn) how much and how often is to be determined, I am not quite sure what a good number is right now. Take a break in the early afternoons to sit with tea and check in with myself. That's it from me for now. Hope you are having an AMAZING SUMMER. I'll come check in with you in a little bit. Love you, my Ranger-friends, and rebels all. Katrin
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