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Early in June I started doing to Atkins diet. I wasn't 100%, but I was eating a lot better than previously (read: loves bread, potatoes, and pasta). Negative results. Around mid-September I switched to Paleo. With the exception of 4 off days and salad dressing, I've been 100%. Since I started eating healthy in June, I've gained about twenty pounds - and not just water weight or something; I've seen the gain around my middle. Over the past five years or so, I've been watching my weight slowly creep up thirty pounds; then, in four and a half months, I shoot up twenty! What am I doing wrong? I sleep right, eat right, and excersise right and my fat is going to wrong way. I know I'm not eating too much; if anything, I'm probably not consuming enough calories. But I shouldn't be getting fat from that, right? Thanks in advance for any help you can give me. I'm at my wit's end!