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So I have been gone from actively participating in the Nerd Fitness Forums for about a year. Things got tricky with tennis elbow and life in general. Now things are on the mend and it is time to get back into the swing of things, and time to move from Adventurers to Monk. In late 2014 my wife, my son and I started doing taekwondo. So monk makes the most sense. Main Quest: Defeat the Villain Within: Loose weight and be Be healthy Following the trend of SevenFootGeek I will theme around Dungeons and Dragons, but more the 5th edition. In that version you have proficiencies that can be acquired and an overall proficiency bonus. By nature I would have to call myself a chubby human wizard, but it is time to be more of a monk. I seek the following Proficiencies: 1. Proficiency in Dexterity Saves:I need more flexibility and to be more anti-fragile. This should be obvious given my brief sciatic pain, tennis elbow and recent back pain. So it is time to do stretches, maintenance therapy, or yoga type exercising 3 times a week. 2. Cooking Proficiency:To get back to my setup when I lost a bunch of weight, eat 4-5 cups of vegetables a day. To do that I need to find new ways to cook veggies. Try a new vegetable focused recipe each week. 3. Proficiency in Unarmed combat: Go to Taekwondo class twice a week and practice at other times. 3a. Bonus goal, make it to green belt in the challenge. There is only one testing day in the challenge so it may or may not happen by the end. 4. Proficiency in Organization: We moved in October and things are still horrendously disorganized. Pick a new room/area each week and spend time to organize it. (Likely in this order; Pantry, Kitchen, Master bedroom, Kids playroom, Bonus room, Garage) Images from Morguefile.com
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