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Challenge #1 Diet: Replace processed evening snacks with fresh juice, smoothie or fresh fruit. Diet: Hit sugar cravings with a glass of water and fresh veggie. Fitness: Complete Body Weight work out twice a week. Level Up: Clean garage/other for 15 min. before watching TV HELP: This does feel too easy for me. I am inclined to add more. I am 33, 210lbs, predisposed toward active fun, already include fruit and veggies in my diet. My primary issue is very little discipline. If anyone has suggestions or input for my first challenge, let me know.