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Found 6 results

  1. Rookies Respawn

    Rookies Respawn Ohhh yah its time~ It has been awhile since I have come around to NF but here I am <3 And it is about damn time! MAIN GOAL FOR THIS CHALLENGE: Lose 5lbs ‘︿’ > CONTROL THE NOMS: Eat 500 calories under TDEE Perfect week = 3 points 5-6x / week = 2 points 3-4x / week = 1 point > HYDRATE FOOL: Drink 3L of water every day Perfect week = 3 points 5-6x / week = 2 points 3-4x / week = 1 point > SHAKE DAT BOOTY: Move at least 10 minutes a day (walk, jog, crawl, dance, ride) Perfect week = 3 points 5-6x / week = 2 points 3-4x / week = 1 point LIFE QUEST: Good question... Weekly Grading 9 points = A++++ You are queen of the world <3 7-8 points = A.... YAS get it gurl 4-6 points = B... Cool cool cool... do better 2-3 points = C... •_•) who dis? new phone 0-1 points = F... YOU'VE BEEN KILLED: 10 seconds to respawn
  2. Prologue - Annabelle’s Next Novel

    [Pre-Challenge: Complete Mindset Module of the Academy] “OMG Hi! Long time listener - first time caller” Yeeeah… not really. My last 4-week challenge was in April of 2016. A lil over 2 years ago. I’ve hit some snags.. A lot of snags. I’ll spare you all the TL;DR wall-o-text. Long story short, 2016 was a terrible year in a lot of ways… and I thought what I learned and endured through 2016 would lead me to a great 2017. It didn’t. I’m starting from square one now. Story time will happen throughout my journey, sorta like a narrator to put all the pieces together. I’m going to be using these 4 week challenges to catalog my progress through the NF Academy, and supplementing those quests with little extras here and there. Nothing crazy. No more jumping into everything with a mighty furor just to burn out in 6 weeks. No more assuming I obviously know all the answers I just need to “motivate” myself. I’ve got a basic start of ideas for how I’m going to literally ease back into these challenges - and that’ll come later. Right now, I’ve got the pre-challenge I’ve set for myself to go back through and complete my Mindset module of the NF Academy. I won’t apologize - I’m gonna probably spam the everloving s- out of this thread while I do. Thanks to the mindset module, I have a handful of quests lined up starting today (yep - today!) Quest: I am the type of person who will drink more water. I will limit myself to one 12oz soda per day at most for the next four weeks Quest: I am the type of person who cares about her health. I will take the dog for a walk every morning during the work week, and every evening on the weekends. Quest: I am the type of person who enjoys cooking for her family. I will stick to my meal plan 4-5 days a week. Quest: I am the type of person who takes pride in her appearance. I will be more diligent by brushing/flossing both morning and night, along with a morning/night face wash Quest: I am the type of person who is diligent in her commitment to herself. I will check in via the NF Rebellion (the 4 week challenge, or my personal battle log depending on the day) every. Day. to keep myself honest about my progress and my goals. I'll be adding in bits here and there, as well as updating my Mindset Module link (going to the Google Doc where I'll have my Before pictures/measurements/Big Why/etc) as I continue on and make my progress throughout the 4 weeks. ♥ -Annabelle
  3. ElvenEngineer Starts Again

    Helloooo everyone. Take Four Hundred and Ninety Four..... I'm ElvenEngineer, and I am really bad about dropping out of challenges *hangs head* But that's all right! Because gamers don't die, they respawn! This challenge will end the day after my next powerlifting meet! Which I may drop out of! But I will still test lifts even if I don't compete that day! So in the meantime: Goal 1: Eat breakfast EVERY DAY Goal 2: Track SOMETHING in MFP EVERY DAY Goal 3: Do something creative EVERY DAY And above all don't drop out!!!!!!!!!!!!!!!!!
  4. YariNaosu, One Day At A Time

    So I've been on hiatus for most of a year for a variety of reasons (good and bad). But it's time for a respawn, so I'm reaching out again to the support networks I have (the forums here, Connect on the WeightWatchers app, etc) to try and maintain accountability and get regular feedback on things. Yet to do: re-write my Life at Level 50 mission statement/goals (Work changed, and with it, the driving need to drown my frustrations in food and shopping). The previous battle log is here, if anyone wants to visit the unpleasant swamp of the past: https://rebellion.nerdfitness.com/index.php?/topic/83812-tokidoki-kittys-daily-log/ Going forward: - If not a daily log, at least a weekly one - Revisit and refine my goals regularly (and set them up in smaller, manageable pieces) - Improve my productivity habits / reduce my procrastination habits -- this goes for both work and home. - Address, treat/mitigate my physical pains (through diet, exercise, etc). - Financial success (large savings account) and freedom (no more credit card debt/recurring balance carryovers) - I want to go to Japan and spend a lot of time on experiences and shopping for tea and kimono equipment that I can't get in the States. Need money to do that. :/
  5. Honest Respawn

    I'm going to be honest; I don't really like the fact that this isn't my first respawn post. But hey, if they didn't expect you to make mistakes, they wouldn't have programmed in a respawning mechanic, right? So, here I am again, starting at the basics of level 1. I still haven't quite found what works for me, but I have found things I love to do and want to get better at. Me and my preferences have changed since I've joined this site, and something I thought would never happen actually happened: I've mellowed out. Shock! But one thing hasn't changed; how much I love this place and its philosophy on changing habits and living a better life. Let's do this again, make the change really happen, because I want to do it, for ME.
  6. ReSpawning

    So I've been out of the game for a few months now. I lost 20#s from July to October last year, and held pretty steady through all the food holidays, but in the new year, took a critical hit early on (was in a car accident the last week of December, had some stiffness, but a week later could not move my neck). So I stopped working out. Then February hit, I was still in recovery mode with my neck, but that's usually a pretty depressing month for me. I expected this and tried to counteract myself by talking to friends early, trying to reestablish connections so I didn't isolate myself, but I did, and gained back half what I lost. By end of March, I have full range in my neck again, but have had a really hard time getting my a$$ moving to pick back up. I have been snacking from coworkers' candy jar(s). And haven't paid much attention to what I'm eating. So first thing, I'm trying to re-dedicate to eating real, unprocessed foods, which I feel like will be difficult because I don't cook. I am making my lunches instead of going out for fast food. I'm trying to have a steady supply of home-cooked meats and veggies (granted, a lot of microwavable veggie "steamers" and the meat is still coming out half burnt :/ ) And, what seems to be the easiest to forget: I will eat "homemade" breakfast. Which means either some form of "overnight oats," a PB-Banana (+honey and Almond Silk) shake, or, if I completely space or crunch my time to tight, to have a ready supply of Nature Valley Bars, to keep my from reaching for that candy jar on the next desk mid-morning. As for exercise, I have no motivation for it at all. But I know, "screw motivation, focus on discipline" For this, I have the support of my Magwai, who is either super sweet and snuggly, but if I don't take her out for a walk (or jog, with intermittent stop-and-sniffs) she will turn gremlin on me. So thus far, I'm at least getting 30 minutes of walk/jog/sprinting in the morning, whether I like it or not. Ideally, I'll also be trying the Betty Rocker 30 day challenge as well (Just 15 minutes a day!), but again, energy and motivation are still very lacking. Mostly, I'm hoping to use this here as a kind of tracker or diary to keep tabs on myself, and why not do it with thousands of strangers able to view and track with me So, gearing up for Spring ReBoot!