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When folks (non-family) come up to you and invariably ask "How'd you do it?" Do you give honest answers, or fire back with a little sarcasm? I prefer a mixture of both. If I'm comfortable with the people, I'll tend to make a joke, but if they seem genuinely interested, I'll tell the truth. Some of my favorites: I just organize my CD collection every Tuesday I walk around with my mouth open I sleep with my head at the foot of the bed I only poo on weekends Although, sometimes I do get perverse pleasure in seeing hope fade when I tell them that I started eating less and moving more for the past 5-6 years. I guess they all want the BS answers to be the true answers. What do you all do with people that ask "How you did it?"